1. Fly
Here we probably don’t tell you, but do you really know why you shouldn’t fly after diving? The longer and deeper the dive, the more nitrogen is absorbed into our blood. But the danger is not from the flight itself, but from the air pressure generated in the cabin of the aircraft, which can cause too rapid release of nitrogen through the lungs. Therefore, it is recommended to wait 24 hours after diving. We know you want to get as much done as possible, But give you some peace of mind. It’s worth it!
2. Make omegas
Most omega devices are on mountains or on elevated areas and may cause decompression (Google Eat). Also in this case you should avoid omegas for 24 hours after diving. So don’t be surprised if the next time you come to do a zipline they ask you if you’ve dived before.
3. Drink alcohol
Relax, relax, we didn’t mean not to drink at all. But drinking a lot of alcohol can affect how our body gets rid of excess nitrogen and even cause dehydration. To avoid problems, you should drink plenty of water before and after diving.
4. Mountaineering
As in flight or zip lining, even during mountaineering, changing altitudes can cause decompression. If you intend to combine mountaineering with diving, be sure to go climbing first in order to avoid possible danger. It is completely safe and can be quite an easy solution for your trip.
In conclusion, the bottom line is that exposure to altitude can be especially dangerous after diving. As with any rule, there is no exception here too – remember to keep your feet on the ground after diving, even if only for a short time.